Tanvi Nair | Psychologist

Online Therapy & Mental Health Support

A gentle space to feel heard, supported, and understood

Therapy at your pace. You don’t need to have it all figured out

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Potrait of Tanvi Nair, queer-affirmative psychologist and therapist

Outline of a potted plant with large leaves, drawn in white lines on a black background.

A little about me

I work with adults navigating emotional overwhelm, anxiety, identity concerns, and life transitions. My approach is gentle, queer affirmative and trauma-informed, and I aim to make therapy feel less intimidating and more human

I believe therapy is not about “fixing” who you are, but gently exploring the worlds you’ve had to survive in and finding ways to make those worlds kinder, safer, and more supportive

Outside of my clinical work, I find grounding in volunteering with animal welfare associations, fostering animals when possible, and spending time with creative, hands-on arts & crafts

Online & in-person therapy options

I offer therapy sessions both online and in person.

Online sessions are conducted via Google Meet and can be booked directly through this website

In-person therapy sessions are available at Apollo Clinic. If you’d like to see me in person, you can book an appointment using the Apollo 24/7 or Practo app, based on your preference

My services

Individual Therapy

One-on-one therapy focused on emotional well-being and self-understanding, offered through a trauma-informed, queer-affirmative, and systemically informed approach
Relationship Counselling

Support for navigating relationship concerns, communication patterns, boundaries, and relational stress, with attention to context and lived experience
Trauma-informed Support

Gentle, paced support for emotional overwhelm and difficult experiences, without pressure to disclose or revisit before you’re ready
Youth Counselling

Support for adolescents and young adults navigating emotional overwhelm, identity exploration, academic pressure, relationships, and life transitions, offered through a gentle, trauma-informed and affirming approach
Workshop & Group Spaces

Experiential workshops and group spaces focused on mental health, identity, emotional awareness, and reflective or art-based practices
Consultation & Training

Consultation and training for organisations, teams, and collectives, grounded in trauma-informed, inclusive, and context-aware mental health practice

"It was deeply relieving to work with a therapist who was affirming without assumptions. I didn’t feel the need to explain or justify parts of my identity. Therapy felt safe ,which was hard to feel before"

— Working Professional, Late 30s
"As a postgraduate student navigating anxiety and self-doubt, sessions with Tanvi felt gentle. Sessions moved at a pace that felt right for me, and I always felt heard and respected"

—Postgraduate student, mid 20s
"This was my first experience with therapy, and I appreciate how calm and reassuring she was, which made it easier to open up over time"

- Working Professional, Early 20s